Skillet Pumpkin Spice Granola (THM E)
Yogurt is one of my favorite E breakfasts before working out. On Mondays particularly, because those are my HIIT days and I need lots of energy from carbs. This morning struck me a little funny, and I had a huge craving to put something crunchy on my yogurt. I don't keep prepared granola in the house, because it's all sugar or honey (which THM doesn't allow). However, I did have the fixin's for granola! And since we're in September, I threw a little pumpkin twist on it.
The chia seeds add a lot of great texture to this. They bond with the sweetener and oil to form these little "crunchies" in the granola that give a nut-like texture.
Store in an airtight container at room temperature.